Nutrition Classes
We offer health & nutrition classes as our way to serve and educate our communities about the transformative power of healthy home cooking. Our classes include printed recipes, information booklets, cooking demonstrations and food samples. We offer a wide range of topics that can be performed at your place of work, church, at our office or even virtually on Zoom!
A part of our vision is to bring the joy back to healthy home cooking and our focus is to showcase how the healthiest meals can be made in your kitchen!
For more details or to schedule a Lunch & Learn, please fill the form below and we’ll get back to you soon!
Nutrition Classes Offered
Food Addiction 911
Break the cycle of cravings and discover the foods that trigger your feelings to compulsive eating.
Immune Boosters & Busters
Learn the facts and bust the myths about strengthening your immune system and which foods to avoid that deplete it.
Revamp Your Kitchen for Healthy Meal Preps
Get an actionable strategy with 4 weeks of meal plans to keep your healthy eating goals.
Future Nutrition Classes
Stay tuned as we are continuously adding more Nutrition Classes to provide for our community!
Our Instructors
Our Certified Nutrition Instructors attended a rigorous training to learn the latest in nutrition science to help share disease prevention education with others in their communities.
FSMI Certified Nutrition Instructor
Jenina Policarpio, CNI
FSMI Certified Nutrition Instructor
Cornell Certified Nutritionist
